Recipes of the Week
Artichoke, Walnut and Olive Crostini in Parmesan Cheese
Semolina and sesame covered fish schnitzel on potato and pea purée
Figs stuffed with goats’ cheese, seeds and nuts in pomegranate syrup
 
 
 
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Sugat Cooking Channel
Palamida with Burgul
Palamida with Burgul / Omer Ben-Gal, Lilit restaurant
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Meatless Monday
“Meatless Monday” is an international campaign that encourages people around the world to reduce their meat consumption in order to benefit their health, lower the risk of heart disease, as well as other diseases, better the environment and protect the planet.
Recipes and more...
Workshops
Creating with sugar
One day I saw a cake covered with sugar dough and immediately I knew what I wanted to do.
I bought the necessary ingredients, my aunt baked a cake and the magic began....
Sweet ideas for decorating your table
Sugar Workshops
 
Food presentation
Beautiful and edible
Welcome to Sugat's new fruit decoration workshop and discover how to enhance each dish you prepare with the natural colours, textures and contours of fruit. Here are instructions and photographs that will show you how to decorate all your dishes with fruit.
Food presentation and fruit decoration
Apple cut decoration
Fig & strawberry decoration
 
 
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Rice Contest
 
Our dietitian
answers
How can we overcome certain cravings that...
The first rule about losing weight, after we have...
 
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NEW! The 10 minutes series
No soaking needed. The 10 minutes series: from the field straight to the plate. This unique series brings grains, pulses and whole grain mixtures back to our own dinner table - but adjusted to our modern pace of life!
 
Sugat "through Asian eyes"
Welcome to our new feature, Sugat through Asian eyes. We invite you to join us on an exciting culinary journey to China, Japan and Thailand. The delicious cuisines of these countries probably don’t need too much introduction as they are a very popular part of everyday life in the Western world, both in the restaurant scene and at home. Come inside for a wonderful exploration of tastes and cultures…
 
Social involvement and responsibility
A supreme company value at Sugat is its commitment to, and involvement with, projects that benefit the community. Sugat has a long tradition of giving and the company is happy to be able to contribute, seeing this ability as a privilege rather than a duty. In addition to its financial contributions, Sugat donates food and medical equipment to needy communities.
 
Sugat's Articles
Why do we have the custom of mishloach manot on Purim?

Mishloach manot is an ancient custom in the history of the Jewish people. Maimonides himself wrote: “There is no greater and more...

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Why is drinking wine important on Purim?

Some say the reason for the mitzva is to increase affection between one another; others that it is to help the poor and needy who are embarrassed...

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Purim dishes according to Jewish law

According to Jewish law, it is some people’s custom to eat seeds and legumes on Purim to commemorate the seeds and legumes Daniel and his...

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What is the connection between wine and eagles?

Environmental awareness is perhaps the hottest subject in the world today - from recycling to climate change. While it’s true that the green...

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Doughnuts around the world

Doughnuts are popular throughout the world. They come in different shapes and sizes; they contain distinctive ingredients, and they have a variety...

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Recommendations of the World Health Organisation regarding animal source foods consumption

In order to prevent cancer and heart diseases the general recommendation is to limit the consumption of saturated fats to less than 7% of the...

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The rise in world meat consumption

During the past decade, the consumption of red meat and other animal source foods has risen in countries where meat had never been eaten in large...

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Did you know?
Sesame seeds
See what a treasure of nutrition there is in a teaspoon of sesame seeds: 22 calories, 0.74 g protein, 1.2 units vitamin A, 46.4 mg of calcium, 0.42 mg Of magnesium and 2.4 mg of sodium!
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