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Sugat offers you health and quality: rice and pulses from every corner of the earth, grains such as quinoa, every type of sugar, and a selection of baking and health products.

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Recipes of the Month
 
Shiitake mushrooms and tofu in teriyaki sauce
A delicacy. Tofu and shiitake go very well together and the teriyaki sauce adds just the right flavour to them both. Rich in protein, minerals and...
Full Recipe
Sugat is pleased to launch a special new feature which is dedicated to genuine Israeli “blue and white” products
 
"Special" is an organisation that displays and markets the creative output of 15 workshops in which people from deprived backgrounds in Israel work and create.
 
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New Recipes
   
Large Pasta Shells Filled...
Artichoke, Walnut and Olive...
Black lentil and leek risotto
Sea bream fillet on majadra...
Italian giant bean salad
Pea soup with a touch of sour...
Pullets in date honey on a...
Mozzarella, risotto and herb...
Hamantaschen dough – 2...
Quick and utterly delicious...
Moroccan Jewry's traditional...
Polish Jewry’s Purim challah
Italian Jewry’s Purim honey...
Hamantaschen
Cider and brown sugar drink
Hamantaschen with an almond...
The 10 most delicious...
Lentil and grits stew
Dried fruit and chestnut...
Eggplant moussaka with...
Semolina and sesame covered...
Figs stuffed with goats’...
Dried apricot sheets...
Fennel, kohlrabi, seeds and...
   
 
Recipes
Sugats 10 minutes series has been chosen product of the year!
Consumers have chosen Sugat's "10 minutes" series as the "product of the year" for 2010 in the food category...
Product of the year
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Sugat is the first food company to launch an iPhone application
Sugat brings you a culinary experience on your iPhone and launches a unique application of its kind: a recipe search in Hebrew and English
iPhone application
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Warm Winter
Sugat Ltd. is proud to present a new feature dedicated to winter nutrition. In this feature you will find tips for balanced winter nutrition, recommendations for children's nutrition...
Warm Winter
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“Meatless Monday”
International campaign that encourages people around the world to reduce their meat consumption in order to benefit their health, lower the risk of heart disease, as well as other diseases, better the environment and protect the planet.
Meatless Monday
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Knock on the door campaign
Appointment announced in the presence of H.E. the President of the State of Israel, Mr Shimon Peres.
Knock on the door campaign
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NEW! The 10 minutes series
No soaking needed. The 10 minutes series: from the field straight to the plate. This unique series brings grains, pulses and whole grain mixtures back to our own dinner table - but adjusted to our modern pace of life!
Basic Preparation Instructions
The 10 minutes series Recipes
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Wine, taste, and magic
Sugat has joined forces with the Golan Heights Winery in order to convey and enhance knowledge about wine...
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Rosh Hashanah
For the upcoming festivals we have created a new section packed with great features: creative recipes, articles, tips, guidelines for choosing wine, and nutritional advice - all designed to ensure that the holiday season will be extra enjoyable. Chag Sameach!
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Articles
Why do we have the custom of mishloach manot on Purim?

Mishloach manot is an ancient custom in the history of the Jewish people. Maimonides himself wrote:...

Why is drinking wine important on Purim?

Some say the reason for the mitzva is to increase affection between one another; others that it is to help...

Purim dishes according to Jewish law

According to Jewish law, it is some people’s custom to eat seeds and legumes on Purim to commemorate...

WorkShops
Cooking with children
What can be more fun for kids than cooking with mum or dad, or both? Children just love the kitchen! It’s just the best place...

 
Sweet ideas for decorating your table
Welcome to Sugat's new fruit decoration workshop and discover how to enhance each dish you prepare with the natural colours, textures and contours of fruit.
 
Creating with sugar
One day I saw a cake covered with sugar Icing and immediately I knew what I wanted to do.
I bought the necessary ingredients, my aunt baked a cake and the magic began....
 
 
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Your Recipes
Pancake in chocolate...
Potato and sweet potato...
Vegetable soup with red...
Healthy majadra with...
Chicken cutlets in sauce...
Fried bread
Whole rice with raisins
Rice and chicken in...
Rice with peas -...
Basmati rice with...
Tips
Sugat Wholewheat Flour
In order to preserve the flour for a long time it must be kept in a dry and cool place – keeping it in the refrigerator would be best
 
More Tips
 
Send Recipes/Meal
Do you have a tasty seasonal recipe you'd like to share with us?
We'd love to hear from you.
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Recipes
   
Salad Stuffed
   
Fish Rice
   
Poultry Stews
   
Side Meat
   
Pastry Soup
   
Dessert Health
   
Holiday Video
   
New!
10 Min
Pulses & Grains